discover
a DIFFERENT LENS
ON parenting
Parenthood doesn’t come with a manual. We prepare as best we can—making plans, reading the books, setting intentions—only to find our ideals quickly collide with the messy, relentless reality of daily life.
Here’s the truth: when we parent without first tending to our own history, we unintentionally pass down the very patterns we once struggled with as children.
At The Heartful Mama, we invite parents to pause, look within, and reimagine parenting through the lens of conscious awareness. Our mission is to help you parent from a place of authenticity and empowerment—raising resilient, confident and emotionally healthy children who will lead with kind leadership in the world.

Welcome, I'm Lina —your guide to becoming a more Conscious, Compassionate & Connected parent.
When I became a mother, I was overflowing with love for my spirited child—and yet I felt overwhelmed, isolated, and uncertain. I knew I wanted something different: a relationship with my children rooted not in fear, control, or bribes, but in trust and connection.
My search led me to conscious parenting, and doing the inner work changed everything. It transformed my relationship with my child—and with myself. That transformation inspired me to become a certified master parent coach and parenting educator, dedicated to walking alongside parents who want to break free from old cycles and show up with confidence, compassion, and intention.
I’m also a mother of two incredible humans: a highly sensitive boy determined to make the world a better place for animals, and a spirited girl who greets life with wonder. Alongside my personal journey, I’ve contributed to The Peaceful Parenting (R)evolution, authored by the founder of the world’s leading parent coaching institute, and have been featured in Austin Voyage and in several podcasts.
Since 2020, I’ve had the privilege of supporting hundreds of parents and caregivers build intentional family systems, deepen their connection with their children, and step into their role as benevolent leaders in their homes.
I believe every child deserves to be guided by the best version of us. And that begins with the work we do within ourselves.
You don’t have to walk this path alone. Let’s journey together. Book your free 45-min call — I’d love to hear your story.
a heart-centered approach
Parenting is not about perfection. It’s about alignment. As your coach, my role is to provide a safe, supportive, and non-judgmental space for your reflection and growth. I do this through a simple process, designed to help you:
ONE
KNOW Your Past
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Uncover your childhood past
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Letting go of the way you were being parented
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Know your unconscious limiting beliefs
TWO
Establish A New Parenting Framework
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Create new empowering beliefs
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Learn about brain science, our nervous system & how it affects us (& our kids!)
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Equip yourself with effective tools for your parenting life & setting limits that stick (without having to yell, punish or bribe)
THREE
Design Your Personalized Vision
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Identify your own family values
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Create your personalized blueprint for your family
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Ongoing support
When you parent in alignment with your values, purpose, and intuition, your confidence grows. You move away from fear, self-doubt, and reactivity, and into a way of parenting that feels grounded, connected, and intentional. This is where you stop second-guessing yourself and start leading your family with clarity.
You get to define what parenting looks like for you—rather than measuring yourself against external expectations or noise.
Heart-centered parenting is not unpredictable or permissive. It is a steady, skillful approach that strengthens your ability to stay present, regulate your emotions and respond thoughtfully—even in challenging moments. From this place, you build trust in yourself and create the conditions for secure, connected relationships with your children.
This work creates real, lasting change. As you develop awareness and practical tools, patterns shift, connection deepens, and parenting feels more sustainable and fulfilling.
If this resonates, I invite you to book your free call so we can explore how this work can support you and your family.





